Consuming raw foods or being on a raw food diet is a huge thing right now. The idea is by increasing your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body. The free Kindle book, The Juice Lady’s Remedies for Stress and Adrenal Fatigue: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health has juicing and smoothie recipes and other ideas to help you reclaim your health.
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